Your AI coach uses this to personalize everything. Takes about 2 minutes.
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Help us understand where you are and where you want to go.
What do you want to improve? The AI will prioritize these in your training.
Be honest — the AI coach will help you work on these specifically.
Let us know your availability so we can plan your load and recovery.
Customize how your AI coach communicates with you.
The AI might reference their style when giving advice!
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Ready to help you improve